Jay Gibbons dropped 20 lbs. of muscle over the off season to gain speed and agility.
"His teammates no longer regard Jay Gibbons with the sort of wide-eyed awe they felt when he first unveiled his chiseled arms in the Baltimore Orioles' clubhouse a year ago, or when he took his first cuts in the batting cage that spring. His body is slimmer, his prodigious batting-practice blasts no longer so novel."
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