I couldn't find our thread from last summer, but I had just changed racquets and I think someone, maybe Nick, was asking about trying out new rackets. Anyway, there was some discussion about shock absorbers in the form of worms, triangles, rubber bands, and in my case the racket itself.
Your elbow pain could be from technique, but it could also be your body adjusting to the new racket, strings and/or tension. Different racquets handle vibration differently. Simply popping in a vibrosorb might help alleviate the elbow pain. Or the pain could be from you swinging harder to generate power, over-compensating for a racquet designed for more control.
I don't like the idea of changing your game to suit your new racquet. That seems a little backwards. Someone at your local proshop should be able to recommend a racquet that suits your game or that suits where you would like to take your game. Talk to someone who strings a lot of racquets or someone you trust about how your new racquet has fallen from your favor. They might be able to point you to a more appropriate racquet.
When I bought my racquets, I was looking for more control. I accepted that a control racket was going to mean less "pop" on my serve. And I definitely felt the difference. I really felt like I would have to muscle the swing to get the power back. If I had continued to do this, i might have run into some similar elbow pain. Instead I focussed on placement with some tangible success. Honestly, I think doing that has improved my service motion and now I serve at least as fast as I used to with (well, on good days) a lot more control.
In any event, don't give up on your racquet yet. There was something you liked about it at first. Tinker with the string tension first. The demo racquet you liked might have had looser strings or even a different grip size. But if the racquet just doesn't work for your game and the pain continues, talk to your friendly local proshop representative. They will likely have some great insight and can guide you to making a better choice for your next racquet.
Incidentally, I'm 4.5ish player and use the
Yonnex V-Con 17. It's shock absorbtion is pretty remarkable and has really seemed to put a leash on some of my wayward groundstrokes.
[ July 21, 2003, 02:51 PM: Message edited by: curtj ]