Fitness icon David Rich has made a name for himself with his boyish good looks and his skinny-kid-to-muscled-adonis workout program. He's sharing some of his best tips and tricks in a series of videos we'll be running here on Outsports.
To see more of David go to www.DavidRichFitness.com or get his DVDs at www.DavidRichDVD.com
Six-Pack abs: Part 1 from David on Vimeo
