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David Beckham's ab 'secrets' revealed

1

David Beckham and wife Victoria visited The View recently and offered his thoughts on how he keeps his model-like figure. Shocker: It involves exercise and diet. Even Becks has to watch what he...

'650 Pound Virgin' has true reality stars

8

Over the holidays I got to watch a reality show most definitely worth watching, and with a couple lead characters truly worth cheering for. 650-Pound Virgin features David Smith who was, just a...

Losing those holiday pounds

3

If you're like me, you've spent much of the last month stuffing your face with Christmas cookies, cake and egg nog. And now you're looking to shed the 2, 5, 10 pounds you've packed in since...

Fitness model Luke Guldan's tips

3

We've profiled fitness model Luke Guldan in the past, and now the young adonis is sharing his fitness secrets in online videos. He visits celebrity trainer Darrell Morris in his latest installment,...

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