Fitness icon David Rich has made a name for himself with his boyish good looks and his skinny-kid-to-muscled-adonis workout program. He's sharing some of his best tips and tricks in a series of videos we'll be running here on Outsports.

To see more of David go to www.DavidRichFitness.com or get his DVDs at www.DavidRichDVD.com


Six-Pack abs: Part 1 from David on Vimeo

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