We have periodically posted videos of Adam Charlton, a former 400-meter runner with an amazing body who likes to show it off on YouTube. His latest defines what "being ripped" means, as you'll see when he takes off his shirt.

We have periodically posted videos of Adam Charlton, a former 400-meter runner with an amazing body who likes to show it off on YouTube. His latest defines what "being ripped" means, as you'll see when he takes off his shirt.

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