The Toronto Triggerfish are the defending champions in water polo of the International Gay Lesbian Aquatics and they released a video where they throw down the gauntlet to teams they will be meeting at the world championships this month in Miami.

The Triggerfish won the competitive and recreational divisions last year in Edmonton and plan on repeating this year at the IGLA event, being held as part of the World Out Games.

Trash-talking — or in this case, trash-strutting — is a time-honored tradition, and loads of fun. This video also has some high production values. It was directed and shot by club member Greg Baker on location at the east docklands in downtown Toronto.

The Triggerfish better be able to back it up. If not, the winning team will be issuing a rebuttal video after the event.